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Precise Approach. Lasting Results. |
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Ahrens Exercise Physiology, Inc. |
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Athlete Training Programs |
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Are you looking to take your game to the next level or improve your personal best? Whether training for your first event or an experienced athlete wanting to burst beyond that plateau, our plans will give the competitive advantage you crave. All plans feature: · Development by a highly experienced Exercise Physiologist · Regular follow-up for coaching and accountability · Progressive workouts customized to your specific goals and abilities · Nutrition, equipment, and other advice Plans are developed by Desiree Ahrens, Lead Exercise Physiologist and co-owner of AEP. Desiree earned a master’s degree in Exercise Physiology, has four years of experience as a personal trainer, worked 4 seasons as a track and field coach at Burnsville High School, and had a sport physiology internship at the U.S. Olympic Training Center in Chula Vista, CA. She also participants in several triathlons, duathlons, and races throughout the year. |
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Contact us at: info@AhrensEP.com 612-822-3668 4808 Nicollet Ave Minneapolis, MN 55419 |
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Athlete Training Programs Click on program for more information
12-week Running Program & Metabolism Assessment |